MaYa
Ingredients

salt fresh pepper
flour
garlick
1 pound ground vegetarian beef
MORE INGREDIENTS:

HOW TO MAKE:
Put all ingredients in pan.Heat over medium heat.When vegetarian beef is brown and loose stir in flour. Stir till lightly thickened.Wonderful on fresh baked bread with lettuce and sauces. Enjoy your snack!

rocksushi wishes you a fine & tasty meal !