Rocksushi


Refried beans
Ingredients

1 pound ground vegetarian meat
pinch salt
pinch pepper
pinch of dried cumin
vegetarian bacon or salted meat substitute powder
1/4 cup queso fresco
1/4 cup queso fresco
Radishes
Corn tortilla chips, if desired
1 tblspoon lard or vegetable oil

MORE INGREDIENTS:
8 ounces dried red or black beans
4 1/2cups cold water
1/3 cup vegetable oil
1 small white onion sliced
2 small clove garlic,minced

HOW TO MAKE:
Mix vegetarian meat with salt,pepper,cumin, vegetarian bacon or salted meat substitutepowder (if desired) and bake vegetarian meat over medium heat till brown in 20 minutes. Put aside. Rinse beans thoroughly in sieve under cold water Combine beans,water, 1 tablespoon lard and the sliced onion in 3-quart heavy saucepan. STEP 2 Heat over high heat to boiling;reduce heat to very low.Simmer,covered,just untill beans are tender but not soft, about 1 1/2 hours. Stir salt into beans;continue cooking, covered,over very low heat untill beans are very soft for 30-40 minutes longer. Dont drain. Heat remaining 1/3 cup lard in heavy 10-inch (25 cm) skillet over high heat untill very hot. Add chopped onion and garlic;saute over medium heat untill soft,about 4 minutes. increase heat to high. Immediately add 1 cup (250 ml) undrained beans; cook and stir while mashing beans with bean or potato masher. Repeat untill all beans and cooking liquid have been added and mixture is coarse puree. Adjust heat as needed to prevent beans from sticking and burning; After 15 minutes add vegetarian meat and mix thoroughly. STEP 3 Transfer beans to serving dish;sprinkle with cheese. Garnish with lettuce and radishes;serve with Corn tortilla chips! Variation: mix with italian cheese and serve with some cream on top and fresh celery. Bon Appetit! TIP: We are tired.. We have some washing to do.. We don't want to wait! Just buy your beans in a can from the shop

HOW TO MAKE:

Mix vegetarian meat with salt,pepper,cumin, vegetarian bacon or salted meat substitutepowder (if desired) and bake vegetarian meat over medium heat till brown in 20 minutes. Put aside. Rinse beans thoroughly in sieve under cold water Combine beans,water, 1 tablespoon lard and the sliced onion in 3-quart heavy saucepan.

STEP 2
Heat over high heat to boiling;reduce heat to very low.Simmer,covered,just untill beans are tender but not soft, about 1 1/2 hours. Stir salt into beans;continue cooking, covered,over very low heat untill beans are very soft for 30-40 minutes longer. Dont drain. Heat remaining 1/3 cup lard in heavy 10-inch (25 cm) skillet over high heat untill very hot. Add chopped onion and garlic;saute over medium heat untill soft,about 4 minutes. increase heat to high. Immediately add 1 cup (250 ml) undrained beans; cook and stir while mashing beans with bean or potato masher. Repeat untill all beans and cooking liquid have been added and mixture is coarse puree. Adjust heat as needed to prevent beans from sticking and burning; After 15 minutes add vegetarian meat and mix thoroughly.

STEP 3
Transfer beans to serving dish;sprinkle with cheese. Garnish with lettuce and radishes;serve with Corn tortilla chips!

Variation:
mix with italian cheese and serve with some cream on top and fresh celery.
Bon Appetit!
TIP:
We are tired.. We have some washing to do..
We don't want to wait!
Just buy your beans in a can from the shop

rocksushi wishes you a fine & tasty meal !