spruitjes :)

500g ground beef
1 onion chopped
pinch of nutmeg
salt, pepper
garlic
slice of bread -no crust-
soaked in milk
and squeezed.
a little aroma
rusk
teaspoon paprika powder.
or soft chili
small tablespoon ketchup
one raw egg
Sprouts and a meatball

Add 1 tablespoon of finely cut onions to meat Mix all ingredients except for the ketchup.. Make big balls.

STEP 2 Add rest of onions and fry balls well over medium heat in about 30 to 40 minutes. Add bit of ketchup to gravy

STEP 3
Boil Brussels sprouts very soft with a little Sugar or 1 sweetener.Mix (mash) them good with boiled potatoes.