Travel Recipes
We've taken on the challenge to be carefully working on a list of 50 simple and tasty vegetarian recipes!Easy to make and tasty! For now, in these old recipes we just use any meat alternative.
Use search to find a title. Click 'read more' to see the original version.This way you can still see
the original meat recipe.
Quinoa Chili |
By Sushi | On |
Ingredients |
| 1 cup uncooked quinoa, rinsed |
| 2 cups water |
| 1 pound extra lean ground vegetarian beef |
| 1 tablespoon olive oil |
| 1 onion, chopped |
| 2 (19 ounce) cans black beans, rinsed and drained |
| 1 green bell pepper, chopped |
| 1 red bell pepper, chopped |
| 1 zucchini, chopped (optional) |
| 1 teaspoon dried oregano leaves |
| 1 teaspoon dried parsley |
| salt and ground black pepper to taste |
| 1 cup frozen corn kernels, thawed |
| 1/4 cup chopped fresh cilantro |
| 1 tablespoon chopped parsley |
| 4 cloves garlic, minced |
| 1 jalapeno pepper, seeded and minced |
| 1 tablespoon chili powder |
| 1 tablespoon ground cumin |
| 1 (28 ounce) can crushed tomatoes |
| 1 tablespoon chopped parsley |
HOW TO MAKE
| HOW TO MAKE: |
|---|
| Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium- low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Heat a large skillet over medium-high heat and stir in the ground vegetarian beef. Cook and stir until the vegetarian beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease; set vegetarian beef aside. Heat the olive oil in a large pot over medium heat. Stir in the onion, parsley, garlic, and jalapeno pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with chili powder and cumin; cook 1 minute more to release the flavor of the spices. Stir in the tomatoes, black beans, green bell pepper, red bell pepper, zucchini, oregano, and parsley. Season to taste with salt and black pepper. Simmer until the bell peppers are tender, about 20 minutes. Once the red and green peppers are tender, stir in the quinoa, vegetarian beef, and corn kernels. Return to a simmer, and cook 5 minutes to reheat. Stir in the cilantro to serve.Enjoy! |
| SUCCESS! |
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