Activity & Calories

The average weight of a man (US) is somewhere near 92kg. That of
a woman (North-America) is 74kg. Many people simply weigh too much.
We weigh more than anywhere else.

Men burn more calories than women while
doing the same job.

Weighing too much is not healthy. It’s a disaster and full with risks.
So you need to work out a little or train to get back in shape and fit again.
If theres one thing to make you feel new it’s just that.
Below is a calories calculator you can use.
Do you want to see how much ‘work still needs to be done’ after the gym and your daily workout?
Lets start running and find out!

We are starting a ‘back-to-regular-fit campaign ourselves too! 🙂