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| id | wie | item | nr | extra | y/n | weg | toe |
![]() ![]() | A.I, Rocksushi | food info. | |||||
[food additives] ### **Flavor enhancers** **E621 โ Glutamate** makes everything tasty, but leaves your brain hungry and nerves sensitive. a) chips, instant soup, ready meals **E950 โ Acesulfame-K** sweet without sugar, but bitter for your kidneys. a) diet soda, sugar-free chewing gum, desserts **E951 โ Aspartame** whispers in soft drinks, but screams in your synapses. a) diet cola, sports drinks, sugar-free candies **E954 โ Saccharin** old sweet, new suspect. a) sweetener tablets, sugar-free jam, diet products --- ### **Colorants** **E102 โ Tartrazine** makes yellow, makes hyper. a) lemonade syrup, candy, mustard **E110 โ Yellow 6** makes cookies sunny, makes your liver restless and dark. a) breakfast cake, sponge cake, orange soda **E120 โ Carmine** comes from insects, and crawls into your immune system. a) pink yogurt, red candies, cold cuts **E122 โ Carmoisine** makes red, makes anger. a) wine gums, lemonade, ice cream **E124 โ Ponceau 4R** makes bright, makes fierce. a) red jelly, candy, syrup **E129 โ Allura Red** makes candy pretty, but behavior unpredictable. a) red soda, sour candies, energy drinks **E133 โ Brilliant Blue** makes blue, makes blue. a) sour candies, ice cream, sports drinks **E150d โ Caramel color** colors cola, but carries cancer suspicion. a) cola, brown sauces, breakfast cereals **E151 โ Black 1** colors licorice, but also colors your DNA. a) licorice, black candy, black icing **E171 โ Titanium dioxide** makes white, but erases your gut flora. a) chewing gum, white icing, powdered sugar products **E173 โ Aluminum** shines in candy, and sneaks into your brain. a) silver sugar balls, decorative candy ### **Preservatives** **E200 โ Sorbic acid** stops mold, but not your immune system. a) jam, fruit juice, sauces **E210 โ Benzoic acid** keeps soda fresh, but not your cells. a) soft drinks, syrup, pickles **E211 โ Sodium benzoate** preserves soda, but also preserves inflammation. a) cola, lemonade, ketchup **E220 โ Sulfur dioxide** keeps wine clear, but your lungs foggy. a) white wine, dried fruit, vinegar **E234 โ Nisin** stops bacteria, but also your balance. a) cheese, ready meals **E249 โ Potassium nitrite** keeps meat pink, but your blood still. a) ham, salami, hot dogs **E251 โ Sodium nitrate** preserves, but not your health. a) bacon, smoked sausage, cold cuts **E338 โ Phosphoric acid** makes soda fresh, but your bones brittle. a) cola, energy drinks **E1105 โ Lysozyme** enzyme from egg white, but not safe for everyone. a) cheese, baby food --- ### **Emulsifiers & stabilizers** **E322 โ Lecithin** binds fat, and sometimes your intestines. a) chocolate, margarine, baked goods **E407 โ Carrageenan** makes smooth, but scrapes intestinal wall. a) plant milk, ice cream, desserts **E466 โ CMC** binds sauce, and binds your flora. a) ketchup, pudding, diet products **E471 โ Mono- and diglycerides** emulsifies, but also emulsifies your trust. a) cake, ice cream, margarine **E433 โ Polysorbate 80** makes ice cream soft, and your blood-brain barrier permeable. a) ice cream, whipped cream, sauces **E999 โ Quillaia** makes foam, but also foams in your lungs. a) soft drinks, sparkling wine --- ### **Anti-caking agents** **E535 โ Sodium ferrocyanide** keeps salt loose, but you clump. a) table salt, stock cubes --- ### **Synthetic antioxidants** **E320 โ BHA** keeps fat fresh, but not your DNA. a) chips, snacks, frying fat **E321 โ BHT** protects oil, but damages your cells. a) breakfast cereals, chewing gum, margarine --- ### **Sugar** gives love, delight and inflammation. a) candy, soda, cookies --- ### **Alcohol** much beer laughs loud, your liver collapses. a) beer, wine, liqueur --- ### **Salt** tingles on your tongue, but strikes your heartbeat unhealthy. a) chips, cold cuts, ready meals --- ### **Saturated fat** It melts in your pan, but solidifies in your blood. a) butter, snacks, pastries --- ### **Enzymes & processing aids** **Lysozyme** breaks bacteria, and sometimes your balance. a) cheese, baby food **Transglutaminase** glues meat, but breaks your trust. a) cold cuts, surimi, ready meals --- ### **Preparation** **Acrylamide** comes from burning, and creeps through your nerves. a) chips, fries, coffee cookies --- ### **Packaging-related substances** **BPA** in cans, in blood. a) canned food, energy drinks, baby food **Formaldehyde** hardens packaging, and softens your resistance. a) plastic containers, melamine tableware **Phthalates** in plastic, in your hormones. a) ready meals, packaged snacks **Aluminum** in foil, in your brain. a) disposable trays, grill products **PFAS** in pans, in your blood. a) non-stick pans, fast food packaging --- ### **And then also** **Parabens** keep cream fresh, but disrupt your cycle. a) cosmetics, sometimes packaging around food **Triclosan** keeps teeth clean, kills bacteria, and your balance. a) toothpaste, antibacterial soap **Silicones** shine in baking molds, but slide into your lymph. a) baking mats, kitchen utensils |