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| id | wie | item | nr | extra | y/n | weg | toe |
 | A.I, Rocksushi | food info. | |||||
[food additives] ### **Flavor enhancers** **E621 – Glutamate** makes everything tasty, but leaves your brain hungry and nerves sensitive. a) chips, instant soup, ready meals **E950 – Acesulfame-K** sweet without sugar, but bitter for your kidneys. a) diet soda, sugar-free chewing gum, desserts **E951 – Aspartame** whispers in soft drinks, but screams in your synapses. a) diet cola, sports drinks, sugar-free candies **E954 – Saccharin** old sweet, new suspect. a) sweetener tablets, sugar-free jam, diet products --- ### **Colorants** **E102 – Tartrazine** makes yellow, makes hyper. a) lemonade syrup, candy, mustard **E110 – Yellow 6** makes cookies sunny, makes your liver restless and dark. a) breakfast cake, sponge cake, orange soda **E120 – Carmine** comes from insects, and crawls into your immune system. a) pink yogurt, red candies, cold cuts **E122 – Carmoisine** makes red, makes anger. a) wine gums, lemonade, ice cream **E124 – Ponceau 4R** makes bright, makes fierce. a) red jelly, candy, syrup **E129 – Allura Red** makes candy pretty, but behavior unpredictable. a) red soda, sour candies, energy drinks **E133 – Brilliant Blue** makes blue, makes blue. a) sour candies, ice cream, sports drinks **E150d – Caramel color** colors cola, but carries cancer suspicion. a) cola, brown sauces, breakfast cereals **E151 – Black 1** colors licorice, but also colors your DNA. a) licorice, black candy, black icing **E171 – Titanium dioxide** makes white, but erases your gut flora. a) chewing gum, white icing, powdered sugar products **E173 – Aluminum** shines in candy, and sneaks into your brain. a) silver sugar balls, decorative candy ### **Preservatives** **E200 – Sorbic acid** stops mold, but not your immune system. a) jam, fruit juice, sauces **E210 – Benzoic acid** keeps soda fresh, but not your cells. a) soft drinks, syrup, pickles **E211 – Sodium benzoate** preserves soda, but also preserves inflammation. a) cola, lemonade, ketchup **E220 – Sulfur dioxide** keeps wine clear, but your lungs foggy. a) white wine, dried fruit, vinegar **E234 – Nisin** stops bacteria, but also your balance. a) cheese, ready meals **E249 – Potassium nitrite** keeps meat pink, but your blood still. a) ham, salami, hot dogs **E251 – Sodium nitrate** preserves, but not your health. a) bacon, smoked sausage, cold cuts **E338 – Phosphoric acid** makes soda fresh, but your bones brittle. a) cola, energy drinks **E1105 – Lysozyme** enzyme from egg white, but not safe for everyone. a) cheese, baby food --- ### **Emulsifiers & stabilizers** **E322 – Lecithin** binds fat, and sometimes your intestines. a) chocolate, margarine, baked goods **E407 – Carrageenan** makes smooth, but scrapes intestinal wall. a) plant milk, ice cream, desserts **E466 – CMC** binds sauce, and binds your flora. a) ketchup, pudding, diet products **E471 – Mono- and diglycerides** emulsifies, but also emulsifies your trust. a) cake, ice cream, margarine **E433 – Polysorbate 80** makes ice cream soft, and your blood-brain barrier permeable. a) ice cream, whipped cream, sauces **E999 – Quillaia** makes foam, but also foams in your lungs. a) soft drinks, sparkling wine --- ### **Anti-caking agents** **E535 – Sodium ferrocyanide** keeps salt loose, but you clump. a) table salt, stock cubes --- ### **Synthetic antioxidants** **E320 – BHA** keeps fat fresh, but not your DNA. a) chips, snacks, frying fat **E321 – BHT** protects oil, but damages your cells. a) breakfast cereals, chewing gum, margarine --- ### **Sugar** gives love, delight and inflammation. a) candy, soda, cookies --- ### **Alcohol** much beer laughs loud, your liver collapses. a) beer, wine, liqueur --- ### **Salt** tingles on your tongue, but strikes your heartbeat unhealthy. a) chips, cold cuts, ready meals --- ### **Saturated fat** It melts in your pan, but solidifies in your blood. a) butter, snacks, pastries --- ### **Enzymes & processing aids** **Lysozyme** breaks bacteria, and sometimes your balance. a) cheese, baby food **Transglutaminase** glues meat, but breaks your trust. a) cold cuts, surimi, ready meals --- ### **Preparation** **Acrylamide** comes from burning, and creeps through your nerves. a) chips, fries, coffee cookies --- ### **Packaging-related substances** **BPA** in cans, in blood. a) canned food, energy drinks, baby food **Formaldehyde** hardens packaging, and softens your resistance. a) plastic containers, melamine tableware **Phthalates** in plastic, in your hormones. a) ready meals, packaged snacks **Aluminum** in foil, in your brain. a) disposable trays, grill products **PFAS** in pans, in your blood. a) non-stick pans, fast food packaging And you? You eat. You drink. You live. But your body remembers everything you forgot to ask. --- ### **And then also** **Parabens** keep cream fresh, but disrupt your cycle. a) cosmetics, sometimes packaging around food **Triclosan** keeps teeth clean, kills bacteria, and your balance. a) toothpaste, antibacterial soap **Silicones** shine in baking molds, but slide into your lymph. a) baking mats, kitchen utensils. and what about you? you eat you drink you live but your body remembers everything you forgot to ask. 
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![[food additives]](https://rocksushi.org/rocksushi/wp-content/uploads/2025/09/aardbei.png){kind=link}